When the going gets tough, it helps to talk.
I offer insight, support and practical skills to help  people deal with life’s problems and live well.

• Tackling stress and anxiety
• Overcoming depression and emotional ups and downs
• Coping with the loss of someone important to you
• Post natal depression and adjusting to parenthood
• Finding your bearings in times of change or upheaval
• Gaining clarity and making good decisions
• Strengthening relationships
• Addressing body image and eating difficulties
• Changing habits that get you down
• Making peace with the past
• Trauma therapy (EMDR practitioner)

I offer a calm space in which people can say what is troubling them, take stock of their lives, and find solutions that work.

Call or email me to ask about my service or make an appointment. Remote sessions (online or telephone) available by arrangement:

027 213 2824

felicity@fscounselling.co.nz